Sources of support
Mental well-being
Student Minds – Looking after your mental wellbeing www.studentminds.org.uk/lookingafteryourmentalwellbeing
NHS – 5 Steps to mental well-being www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing
Mind – Coronavirus and your well-being www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing
Mind – Helplines www.mind.org.uk/information-support/helplines
Mind – Guide to support & services www.mind.org.uk/information-support/guides-to-support-and-services
Talkworks – Mental and physical well-being (Devon based) www.talkworks.dpt.nhs.uk
Solent Mind – Well-being services (Southampton based) www.solentmind.org.uk/update/services
Domestic abuse
National Domestic Abuse – Information & helpline www.nationaldahelpline.org.uk
GOV.UK – Domestic abuse: how to get help www.gov.uk/guidance/domestic-abuse-how-to-get-help
Alcohol
NHS – Alcohol support www.nhs.uk/live-well/alcohol-support
Drinkaware – Alcohol support services www.drinkaware.co.uk/alcohol-support-services
LGBTQI+
Switchboard – Support & information switchboard.lgbt
MindOut – LGBTQ mental health service www.mindout.org.uk
Intercom Trust – Support & information www.intercomtrust.org.uk
Homelessness
Shelter – Helplines england.shelter.org.uk
Crisis – Get help www.crisis.org.uk/get-help
